Welcome to our new community focused on promoting healthy screen time habits for children and young adults. In today's world, digital technology is ubiquitous and it has become increasingly challenging to manage the amount of time we spend in front of screens. The negative effects of excessive screen time, particularly on children and young adults, have been well-documented, including reduced physical activity, disrupted sleep patterns, increased anxiety and depression, and decreased social skills.

Our community recognizes the importance of striking a balance between technology use and other important aspects of life, such as physical activity, social interaction, and creative pursuits. Our mission is to provide education, resources, and support to help families, educators, and communities develop healthy screen time habits for the next generation. By working together, we hope to create a culture that promotes healthy lifestyles and fosters the development of well-rounded individuals who are equipped to thrive in a rapidly changing world.

Please join us by starting movements in your local communities.